Haven't been around the forums in a long time but I recently stumbled on the Pomodoro Technique for enhancing focus on work and really like it. My productivity has improved greatly since applying this:
http://en.wikipedia.org/wiki/Pomodoro_Technique
http://www.google.com/url?sa=t&rct=j...qL-e4tHPinEIww
After downloading a few Pomodoro timer apps for windows I was disappointed in the lack of simplicity and overabundance of adware so I wrote my own in AMS.
Thought I'd share the work so far. If you get a chance to check it out, let me know what you think.
The project file is attached and the executable is available at the link below for anyone that's interested in trying it out.
http://db.tt/Vg1Nd1CD

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